Ever wondered HOW people manage to stop smoking?

This site is dedicated to help YOU do exactly that -

QUIT FOREVER

  Congratulations on taking the first step to beginning your life as a non-smoker. The information on this site can be used to help you quit. Begin your new life as a non smoker today.

The pleasures of smoking

It’s not easy to let go of something that’s been a part of your life for so long. That cigarette stood by you through good and bad, and with minimal effort it has provided hours of comfort and activated the pleasure centers in your brain. It is no wonder that the thought of quitting seems to be so daunting. Who wants to give up something that can temporarily ease sadness, stress, and boredom ? Just thinking about it can drive you crazy. But you need to. 

Why smoke?

Smoking normally starts out as an experiment due to boredom , peer pressure or advertising campaigns that promotes a sense of coolness. Smoking is not a natural thing to do as your body will most certainly react in a negative way : coughing, wheezing, burning chest -this is your body's way of warning you.

     The vicious cycle is well known -        

                        INHALE NICOTINE

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                        BRAIN RELEASES DOPAMINE

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                        FALLING BLOOD NICOTINE LEVEL

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                        BRAIN GENERATES CRAVE

In the end it does not even matter why you think you smoke because it comes down to one thing - your body craves it.

Are these symptoms acceptable to you ?  

Short term effects include :

  Hair and clothes smell
  Skin wrinkles
  Teeth/Fingers stained
  Bad breath
  Taste buds deadened
  Stuffy nose
  Reduced sense of smell
  Throat is irritated
  Increases Blood Pressure
  Stress on Heart
  Lungs receive less oxygen

               Long term effects include : 

  Difficulty Breathing
  Lung Cancer
  Stroke
  Heart Attack

 

90% of smokers who come to us QUIT SMOKING - with no stress, no cravings, no weight gain, no pills, patches or gums:  CLICK HERE

 

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